Spinal Decompression At Home: Everything You Need To Know

If you are currently suffering from lower back pain and other related symptoms, or have suffered from these things in the past, then you know just how terrible it can be at times.  Luckily for people like us, spinal decompression at home is something we can take into our own hands and can be done with specially designed and reasonably priced devices. This article aims to shed light on spinal decompression therapy, it's pros and cons, and a few things you can do at home to relieve your back pain.

Should I Wear A Back Brace For A Herniated Disc?

If you're suffering from a herniated disc and you want to know if wearing a back brace is right for you then you're at the right place.  Lumbar support can help a lot of people with different back ailments, but should you wear one if you have a herniated disc?  I explain why you should wear one in this article and when you should even consider getting one.

Does wearing a back brace weaken muscles?

When your back is hurting and you just want the pain to go away, a back brace might be the right answer for you.

But the pain doesn’t just last during your waking hours.   It goes on well into the time that you sleep, making you toss and turn and wake up in the middle of the night.

I’ve been there before.  Shoot, it’s what prompted me to write this article!

You wanted to know if wearing a back brace weakens your muscles.

It’s a good question and is something I considered when getting my first back brace.

The Best Essential Oils For Sciatica Nerve Pain

Sciatica nerve pain is probably one of the worst types of back pain one can experience.  I've had to deal with sciatica pain for years.  The good news is there are essential oils for sciatica and they can help ease the pain!  These essential oils are 100% natural and they do a wonderful job of relieving sciatic nerve pain.  In this article, we will discuss three essential oils that I use and have helped me in the past.

Which Essential Oil is Best For Nerve Pain?

If you’re reading this then you probably know how debilitating nerve pain can be.  There’s no telling when it will strike and when it does… well, let’s just say we’d like to find out to alleviate it as soon as possible.  In this article, we will learn which essential oil is best for nerve pain and how you can use it to your benefit.

What Essential Oils Are Good For Back Ache?

I'm so glad you're here!  This article will teach you what essential oils are good for back ache and which scents and aromas to use so you can finally experience peace and tranquility in your back.  The great thing about these oils is that they can not only help alleviate back pain, but they also serve myriad benefits for you!  From mood-calming to sinus-opening, you can rest assured that more than just your back will experience peace and calm.

The Types of Back Pain You Need to Know About

I’m willing to bet that chances are pretty good that you’re here because you’re in pain and you want to know how to get rid of it.  I’ve been there and I know just how debilitating back pain can be. In this article, you will learn about the different types of back pain there are and how to remedy them.  I sincerely hope you get exactly what you need out of this blog post.