You sink onto your bed after a long day, ready to unwind with a book or movie—only to stand up […]

You’re waiting in line at the pharmacy when a familiar ache begins in your lower back. But the moment you

Back pain ambushes 8 out of 10 pregnant women, transforming simple tasks like tying shoes or standing in line into

That familiar ache in your lower back as you stand up from the couch, the sharp twinge when bending to

Your lower back throbs with every movement. Standing in line at the grocery store feels like torture. Simple tasks like

That sharp twinge when you stand up from your desk, the dull ache that follows you into bed, the stiffness

Waking up with a knife-like stab in your lower back after lifting groceries or enduring that persistent morning stiffness that

You’ve finally crawled into bed after a long day, exhausted and ready for rest—only to feel that familiar ache in

You swing your legs out of bed only to feel that familiar, stabbing ache in your lower back—the kind that

Waking up with a knife-like jab between your shoulder blades? You’re trapped in a brutal cycle: upper middle back pain